We help overwhelmed working women lose fat, WITHOUT giving up the foods they love, WITHOUT complicated macro tracking and WITHOUT spending endless hours at the gym, with Meal Plan Recipes, Workouts and One-on-one Coaching

Recipes

No more boring meal prep. No more tasteless “diet” food. And never again will you have to miss out on your favorite foods in order to reach your goals. With the Monthly Meal Plan Subscription you get access to a library of over 250 recipes, with 11 new recipes every month! Finally, you can make one meal that makes everyone at the table happy AND keeps you on track to reach your goals.

All recipes include: 6-8 servings, simple instructions, full-color photos, macronutrient information and are pre-logged into My Fitness Pal for quick and easy tracking.

Each month includes:

  • 8 MACRO FRIENDLY / PROTEIN-PACKED MAIN DISHES
  • 2 MACRO FRIENDLY SIDE DISHES
  • 1 MACRO FRIENDLY DESSERT
  • 4 BLANK WEEKLY MEAL PLANNING GUIDES
  • 4 BLANK WEEKLY GROCERY LISTS

This month’s menu:

  • Garlicky Chicken Broccoli Salad
  • Loaded Pizza Fries
  • Lemon Poppyseed Cake
  • Roasted Garlic Parmesan Chicken Penne
  • Broccoli Tots
  • Chopped Italian Sliders
  • Crispy Smashed Potato Salad
  • Dumpling Smash Tacos
  • Slow Cooker Chickien Enchiladas
  • Slow Cooker Shredded Chipotle Beef
  • One Skillet Lemon Pepper Shrimp Orzo
GET THE RECIPES

Workouts

Train with Jackie and Kristin! At the gym, at home or on the go, workouts in the Fit Foodie Chicks App will help you easily stay on track with your fitness goals without the fear of not knowing what to do on your own.

Each month includes:

  • MONTHLY RESISTANCE TRAINING PROGRAMS
  • ON-DEMAND WORKOUTS TO FIT ANY EXPERIENCE LEVEL OR BUSY LIFESTYLE
  • GYM AND HOME OPTIONS (MINIMAL EQUIPMENT REQUIRED)
  • AN EXTENSIVE LIBRARY OF EXERCISES COMPLETE WITH INSTRUCTIONS, VIDEO DEMONSTRATIONS AND ALTERNATIVES
  • GOAL SETTING
  • PROGRESS TRACKING
  • APPLE HEALTH, FITBIT, AND MYFITNESSPAL INTEGRATIONS
  • AND MORE!
TRY THE WORKOUTS FREE FOR 2 WEEKS

Coaching

Want to lose 10-20 lbs in 90 days, without complicated macro tracking or spending hours in the gym?

Your coach will teach you how you can still eat pizza and drink wine while losing fat, even if you are too busy for elaborate meal prep.

INQUIRE ABOUT COACHING TODAY!

Upon completion of coaching inquiry, one of our coaches will reach out to schedule a free strategy session in order to determine which of our programs best suits your needs and budget.

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