🔥 STRENGTH OVER CARDIO: TRISH’S TRANSFORMATION STORY 🔥
When Trish first joined us, she was stuck in the cycle many women face – endless cardio, unsustainable calorie restrictions, and short-lived diet trends that left her frustrated and right back where she started. Look at her incredible transformation! The photo on the left shows where restrictive dieting and excessive cardio led her. The right? […]