Coaching
Group Coaching
Not a diet. Not a detox. Not another thing you’ll quit by next month.
If you’re tired of losing the same 10–20 lbs over and over… If you’ve tried every plan, app, challenge, and “reset” known to Instagram… And if you’re starting to feel like the problem must just be you We’re here to tell you it is not! It’s just your approach…
Welcome. This is where things actually start to change.
Fit Foodie Chicks Group Coaching is a fully supported, fat loss and lifestyle system designed for busy women with hectic lives who want real results that stick – without obsessing over food or living in the gym. This is the program for women who are done flirting with quick fixes and ready to commit to becoming the woman who keeps the results.
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What You Get (aka everything you actually need to succeed)
One-Time FREE 1:1 Strategy Session
• A private coaching call with an FFC Head Coach
• Personalized game plan + expectations set from day one
• Clarity on exactly what you should be doing (and what to stop doing)
Personalized FFC Fat Loss Formula Guide
• Custom calorie + protein targets based on your body, goals, and lifestyle
• Custom recommendations for steps, water, strength training, and cardio
Weekly Coaching + Accountability
• Ongoing macro adjustments as your body changes
• Guidance through fat loss, maintenance, and beyond
• Weekly LIVE group coaching calls with an FFC coach
• Weekly check-ins to keep you consistent (even when motivation dips)
Done-For-You Meal Plan Recipes
• 250+ high-protein, family-friendly recipes
• New recipes added every month
• Simple, realistic foods you can eat forever
• Easy to track, flexible enough for real life
On-Demand Workouts (Home + Gym)
• Monthly programmed workouts you don’t have to think about
• Strength-focused (because “toned” comes from muscle, not more cardio)
• Designed to fit busy schedules – 30/45/60 minutes options
• Gym and home workouts included
• Video demonstrations and written directions for every exercise
• Alternative exercises for all fitness levels and equipment limitations
Community & Support
• Access to our exclusive in-app coaching community
• Real women. Real progress. Real accountability.
• Weekly education, mindset work and in-app resources
• Support without the comparison spiral or diet culture nonsense
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Why We Require a 3-Month Minimum (and why you’ll actually want 6–12)
Because real change doesn’t happen in 21 days.
And we’re not here to sell you false hope.
Three months is the minimum time needed to:
• Break old habits
• Build consistency
• Learn how your body actually responds
• Stop starting over every Monday
But here’s the truth most programs won’t say out loud 👇
The women who commit for 6–12 months get the best results. Every time.
Why?
• You move through fat loss and maintenance properly
• You learn how to live this lifestyle long-term
• You stop white-knuckling and start owning your habits
• and BONUS, It costs less per month
This isn’t a quick fix.
This is the system that teaches you how to live in the body you want – for life.
Skin in the game changes everything.
And you’re not here because you want “good enough.”
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Ready to stop starting over?
If you want better results, you have to choose a better approach.
Pick your commitment below – and let’s build something that actually lasts.
Sign up now and get started today