NEW RECIPE 🥕🍰

Where are my carrot cake fans?

If carrot cake is on the menu, you better believe I will make room in my macros for a full slice! Well now you can have the flavors of this popular dessert in your morning oatmeal! I love overnight oats to prep ahead and have a quick grab-n-go breakfast throughout the week and this flavor is a new favorite! Hit the and share this recipe to spread the food freedom love!

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Carrot Cake Overnight Oats

(Makes 4 servings)

* 4 mason jars with lids (or any 16 oz. containers with spill-proof lids)

* 3 c. unsweetened almond milk

* 1 (4 oz.) jar pureed carrot baby food

* 2 c. oats

* 120 g. Vanilla protein powder (or cinnamon if you have it)

* 1 tsp. cinnamon

* 2 Tbsps. chopped walnuts

* 1/4 c. raisins

* 1/2 c. finely grated, peeled carrots

Fill each mason jar with: 3/4 c. milk, 1 oz. baby food (about 1 Tbsp.), 1/2 c. oats, 30 g. protein powder, 1/4 tsp. cinnamon, 1/2 Tbsp. walnuts, 1 Tbsp. raisins and 2 Tbsps. grated carrot. Screw lids on tightly and shake well. Refrigerate overnight, up to 5 days. When you are ready to eat, stir and enjoy!

1 jar

360 calories

(30P | 7F | 43C)

Pre-Logged in My Fitness Pal as:

“FFC Carrot Cake Overnight Oats”

*Printable, PDF versions of all of our BLT recipes (Breakfasts, Lunches and Treats) are compiled each quarter and available at www.fitfoodiechicks.com

Huge shoutout to our Macro Coaching Client @fit.ish.with.v We have been helping her since January 31. Here are some of the things she has said along the way:

✦”My jeans felt loose!! I have not worn them in so long. I have gotten comment on how “it shows” that I am doing something different.”

✦”Started to notice definition on my shoulders “

✦”You are so nice and supportive, thank you! What a blessing has been found you to help me with this project.”

✦”I am loving having you girls by my side!”

Cutting calories is not always the answer. If you are struggling to lose weight and have been “dieting” for a long time, you may be metabolically adaptive.

Good new….it can be reversed! We started adding calories back in to Vahania’s plan and monitored her progress every week. She’s eating all the things! Even cake!! She also went on vacation and enjoyed herself. She is living her life…..AND GETTING RESULTS!

If you are miserable trying to lose weight, do yourself a favor and click MORE INFO.

Ditch the diet and learn how to become a fat burning furnace while eating all the foods you love!

Did someone say Peanut Butter….Cookies…..with Protein???!!!!!!

Yep…eating 4 (or more) every day! Not mad about it one bit. And my kids love them too….so now I have to hide some!

Recipe is available in this months meal plan. You also get 19 more recipes; dinners, side dishes and another dessert. All protein packed and delish! P.S. Speaking from a not-loving-to-cook girl (Jackie)…all the recipes are easy to make!

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