This is what playing the long game looks like.
𝗧𝗵𝗶𝘀 𝗶𝘀 𝘄𝗵𝗮𝘁 𝗽𝗹𝗮𝘆𝗶𝗻𝗴 𝘁𝗵𝗲 𝗹𝗼𝗻𝗴 𝗴𝗮𝗺𝗲 𝗹𝗼𝗼𝗸𝘀 𝗹𝗶𝗸𝗲. When Kate first joined us in November 2024, she was already doing the “right things” – tracking, running, lifting – but she was stuck. Her calories were too low, her progress had stalled, and she was tired of feeling like she had to choose between […]