Macro coaching might be right for you if any one of these scenarios sounds familiar:
You have been “dieting” for what seems like forever with minimal results, or you have hit a plateau.
You have a goal, but don’t know where to start.
You have tried it all and are sick of the “yo-yo” diet cycle.
You have reached your goal, but don’t want to gain the weight back.
You don’t want to have to follow a restrictive/rigid meal plan in order to get results.
You have been in a calorie deficit for 90 days or more.
You don’t need to lose weight, but you have a specific physique goal in mind.
Macro tracking is the most superior & sustainable way to help you decrease body fat, and keep it off for good. This way of eating has no restrictions, therefore it’s effective for whatever dietary needs you have (ie allergies, gluten free, food dislikes, vegetarian, etc). With the Fit Foodie Chicks One on One Coaching Subscription, your coach will guide you through the entire process.
What is included?
Personalized macro numbers calculated by your coach, specifically for you and your unique goals.
A comprehensive written guide to our fat loss program
Direct contact and support from your coach via in-app integrations and chat features
Weekly check-ins with your coach to keep you accountable
Weekly macro re-calculations (if needed, based on your coach’s recommendations)
Custom cardio and strength exercise programs written for you as needed
Access to an exclusive, private Community Group on Facebook for additional peer support
Within 3 business days, you will receive an invite e-mail from “Everfit”, with a link to download the Fit Foodie Chicks App and set up your account. If, after 3 business days, you have not received this e-mail, please contact us immediately. (If you are already an existing FFC App subscriber, you will not receive this email. See below for next steps.)
You will receive a task in the “coaching” section of the app to fill out a questionnaire. Upon completion of that questionnaire, within 3 business days, you will receive your custom plan, and information on weekly check-ins from your coach in the app. All direct communication will be via the in-app chat feature. In the event we need to email you additional information, please be sure to mark fitfoodiechicks1@gmail.com as a safe sender with your email settings so future emails are not redirected to your junk/SPAM folder.