The game or the food? Or is it the halftime show? What is your favorite part about Super Bowl? I’ll be singing along to Snoop Dogg this year and completely horrifying my son, but for me, it’s ALWAYS about the food! This Spinach Dip Pull Apart Bread is sure to be a hit. It takes a little bit of prep time, but man it’s so worth it!
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Spinach Dip Pull Apart Bread
(8 servings)
* 1 1/4 cup nonfat plain greek yogurt, divided
* 1 3/4 cup self rising flour
* 1/4 cup + 1 Tbs grated parmesan cheese. divided
* 1/2 cup, shredded mozzarella cheese
* 1 1/2 teaspoon Garlic Salt, divided
* 1/4 teaspoon ground, black pepper
* 8 Wedges Laughing Cow Cheese, Light
* 10 oz, frozen chopped spinach, thawed and squeezed to drain
* 3 Tablespoons light butter, melted (Such as I Can’t Believe it’s Not Butter, Light)
* 1 egg, whisked
* 1/2 teaspoon Italian seasoning
Pre-heat oven to 350°F. Spray a 9 inch cake pan with nonstick cooking spray. In a large bowl, mix flour and 1 cup of yogurt until a thick dough forms. With floured hands, form into a ball and place on a well floured surface. Using a floured rolling pin, roll into into a 10″ X 15″ rectangle. Using a biscuit cutter, or a glass, cut into 32, 3-inch circles. In medium bowl, mix 1/4 cup yogurt, 1/4 cup parmesan, 1 tsp garlic salt, pepper and spinach until well blended. Spoon about 1/2 Tbs of the spinach mixture onto center of each circle; with floured fingers, pull the dough around filling into a ball. Press edges to seal. Repeat with remaining circles. Place all of the balls, seam side down, into the prepared pan, in one tight layer. In a small bowl, whisk 1 Tbs. of the melted butter with the egg. Then add the rest of the butter, the Italian seasoning,1 Tbs Parmesan Cheese and 1/2 tsp garlic salt and mix together until blended. Pour mixture all over the top of the bread, using a pastry brush to spread evenly. Bake 30-35 minutes or until golden brown.
1 serving (about 4.1 oz)
209 calories
(12P | 6F | 23C)
Logged in My Fitness Pal as:
“FFC Spinach Dip Pull Apart Bread”
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*Printable, PDF versions of all of our BLT recipes (Breakfasts, Lunches and Treats) are compiled each quarter and available at www.fitfoodiechicks.com
10 MIN – GET MOVING!
NEAT (Non Exercise Activity Thermogenesis) – forms of physical activity that can play a significant role in maximizing the total amount of calories burned in day.
Most common form of NEAT is 
walking. Now we realize if you don’t have access to a gym and/or live in a climate that produces icicles on your lashes if outside too long 
……getting steps in from walking can be a challenge.
Leave it to Fit Foodie Chicks to produce as way for you to bump up your activity from anywhere!!! This is a 10 minute “get your steps in” video. You don’t need to clear a lot of space, you can do this in the kitchen, at your desk, at the park…literally anywhere!
Be sure to save this video for future reference and follow along. It’s only 10 minutes….but it can amplify your caloric burn for the day. And you can do this more than once a day. Break it up…do a 10 min session in the morning and then another in the afternoon. Whatever works within your schedule.
P.S. If anyone knows us personally…..yes, we are 
corny and will often laugh at ourselves. ENJOY!
