or
Who are you rooting for?
I’ll just be over here cheering for the snacks!! Here is one more game day option for ya! This, along with the Black and Blue Sliders and Sweet and Spicy Wings from February’s meal plan, plus the Spinach Dip Pull Apart Bread I posted here last week, I’d say you are set to have a (secretly) macro friendly Super Bowl party! Secretly, because, if you don’t tell them, no one will ever know these recipes are “healthy”!
Save this post and add it to your recipe collection! Tag us if you make it and let us know how much your party goers love it! And who are you rooting for?
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Jalapeño Popper Dip
(Serves 8)
* 14 oz. turkey sausage, cooked and crumbled (or 10 oz. package of pre-cooked turkey sausage crumbled or finely chopped)
* 8 Wedges Laughing Cow Cheese, Light
* 1/2 cup reduced fat Mexican blend shredded cheese
* 1 (4 oz.) can diced jalapeños (sub green chiles for a more mild heat)
* 1 Tablespoon chili powder
* 1/4 teaspoon Salt
* 1/8 teaspoon black pepper
* 1/4 cup Panko plain bread crumbs
* 1/2 teaspoon dried Italian parsley
Preheat oven to 375℉ degrees. Spray a 1.5 quart, small baking dish with nonstick cooking spray. Set aside. In a large mixing bowl, combine the sausage, Laughing Cow cheese, Mexican blend cheese, jalapeños, chili powder, salt and pepper. Mix until well blended. Spread the dip filling into your casserole dish. In a small bowl, combine the breadcrumbs and parsley. Sprinkle over dip filling. Spray the top generously with cooking spray. Bake for about 20 minutes (on the middle rack). change oven to a low broil and cook another 2-3 minutes, until the topping is golden brown and gently bubbling around the edges.
Serving suggestion: serve with veggies, chips or crackers to dip. (Not included in nutrition facts, log separately)
1 serving (about 2.7oz)
121 calories
(10P | 6F | 5C)
Logged in My Fitness Pal as:
“FFC Jalapeño Popper Dip”

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